Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Mar 26 2009, 04:15 AM
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Senior Member
583 posts Joined: Aug 2006 From: Subang  
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Hi all,
Im new in bodybuilding.. i have a question.. Should i eat a lot of carbs during my rest day? coz i tot it might be unnecessary to eat a lot if we dun use a lot of energy? |
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