Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Apr 20 2009, 07:06 PM
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#1
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Senior Member
3,577 posts Joined: Apr 2006  
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QUOTE(darklight79 @ Apr 20 2009, 01:58 AM) It screws up your rotator cuff and it's stupid. Can you imagine rotating 100lb dumbells? =P I see people doing it in the gym and I try my best not to laugh. Don't do it bro. No diff. So no more workouts named after Arnold? |
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May 3 2009, 01:42 PM
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#2
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Senior Member
3,577 posts Joined: Apr 2006
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I've given up on barbell chest press long time ago. Dumbells makes both sides more balanced, methinks.
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