Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Mar 8 2009, 05:59 PM
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#1
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Junior Member
37 posts Joined: Dec 2006 From: alor star  
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QUOTE(dun_toi @ Mar 8 2009, 02:59 PM) my back do get injured very easily.. Use small weight when u train ur back and gradually increase the weight when u feel better..mayb i should adjust my training schedule..  U should wear belt when doing deadlift..  |
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Mar 8 2009, 09:53 PM
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#2
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Junior Member
37 posts Joined: Dec 2006 From: alor star
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QUOTE(JonYeap @ Mar 8 2009, 09:03 PM) i wanna ask U should consult a doctor..is there any medication for elbow injury? i hurt myself 6 years ago, till now once a while its still hurting if i stress my elbow. I think u should get an x-ray.. It might be ur joints or ligamen..  |
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