okay guys, what's the most effective exercise to train forearms using dumbbells?
Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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Aug 10 2009, 08:54 PM
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540 posts Joined: May 2009 |
okay guys, what's the most effective exercise to train forearms using dumbbells?
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