guys.. why do u wear belt when u work out ?? i'm kinda confused..
Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Mar 7 2009, 09:12 PM
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123 posts Joined: Feb 2009 
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Mar 8 2009, 02:59 PM
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QUOTE(tineagle @ Mar 7 2009, 10:06 PM) generally for back support I suppose. But you really don't need it unless you have/had a severe back injury or you're lifting REALLY heavy weights. my back do get injured very easily.. I believe in not relying too much on belts for support and let the back naturally adjust itself and grow stronger. But then again, everyone has their own approach to BBing, so yeah..  mayb i should adjust my training schedule.. |
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