any idea where can i get the measuring tape guys? i've been searching in and out but so far can't find any. i'm new in this bodybuilding.

yeah..measuring tape? only got at tailor shop? tesco like don't have?

i'm in bulking process guys. but its hard to keep 6 meals per day in my house. the refrigerator keep stuffed by other stuff that is uneeded thanks to my mom......although this is not related, do you guys know how much does it cost for mini refrigerator? thinking of buying my own mini refrig pput inside my room then buy everything for 1 week supply.

guys, anybody interested to get ebook from:

http://www.musclegainingsecrets.com/

Vince De Monte No-Nonsense Muscle Building

coz i have with me and willing to let go to you guys for low price since i need some money to fund my mini fridge.

This post has been edited by Shah_15: Aug 31 2009, 04:23 PM

available on torrent site? i didn't know about this. ok lar. cancel the selling.

thanks 4 the vid. i also been hard on shoulder during bench press.