Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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Mar 3 2009, 03:29 PM
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#1
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
I failed to do proper dumbbell flyes yesterday, even with a friend coaching. My grip was wrong.. etc.. T_______T Never knew it was so hard. Gonna try again today!
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Mar 3 2009, 03:37 PM
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#2
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
With 2.5kg also cannot. I think my wrist(s) especially my left is too weak. I felt like shit after trying so many times and failed in the end.
edit: -luckily- My housemate showed me the new animated Wonder Woman movie to cheer me up (not supposed to be released on blu-ray yet). If not I'll punch the wall until my knuckles bleed. This post has been edited by Nikorasu: Mar 3 2009, 03:39 PM |
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Mar 3 2009, 03:56 PM
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#3
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
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Mar 4 2009, 12:09 PM
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#4
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
QUOTE(JonYeap @ Mar 4 2009, 11:20 AM) underweight, then pls bulk up. Please give proper motivation advice than just telling them the fact that they already knew. They know they look like shit, they know that to get a nice body they have to gain mass and bulk up.no point getting an underweight body. u still look like sh*t. u wan a nice body, u got to have mass... At least point them the right direction. The last thing we want are meatheads here. This post has been edited by Nikorasu: Mar 4 2009, 12:13 PM |
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Mar 5 2009, 10:01 AM
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#5
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
QUOTE(SeLrAhC @ Mar 5 2009, 09:50 AM) » Click to show Spoiler - click again to hide... « thanks guys for the replies ^ appreciate it.. i got a prob now... i am working out back at home with a pair of dumbells... i only do curls, poewrlift, chin ups and fist push ups... there's a huge increase in the size of my chest however i notice that the nipple is starting to face apart, meaning to the sides... my trainer once told me that it is possible to control where i want it to be... so what kind of moves can i do to let it face more towards the centre again? |
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Mar 16 2009, 11:50 AM
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#6
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
LOL, No kruk-krak, no gain.
Hahaha.. is it wise to use wrist, albow, joint straps for support? If it helps, by all means use them. And I think there are supplements/multivitamins for joints and cartilage support. |
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May 12 2009, 06:42 AM
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#7
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Junior Member
172 posts Joined: Dec 2008 From: Damansara Jaya |
QUOTE(mofonyx @ May 12 2009, 02:35 AM) Dunno bro. Hahaha.. tagged! It happens. Furthermore you're overseas right? Expect more of such events to ocur.Had a shit day squatting at the gym. Requested for a spot on my last set. He even came so close when I was unracking the bar I bumped into him. Throughout the whole set he stood so close to me and had his hands on the bar. When I went down for each rep I could feel his f***ing cock straddling my ass. DUDE WTF YO! ruined my day. |
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