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Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles

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Nikorasu
post Mar 3 2009, 03:29 PM

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I failed to do proper dumbbell flyes yesterday, even with a friend coaching. My grip was wrong.. etc.. T_______T Never knew it was so hard. Gonna try again today! flex.gif
Nikorasu
post Mar 3 2009, 03:37 PM

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With 2.5kg also cannot. I think my wrist(s) especially my left is too weak. I felt like shit after trying so many times and failed in the end.

edit:
-luckily-
My housemate showed me the new animated Wonder Woman movie to cheer me up (not supposed to be released on blu-ray yet). If not I'll punch the wall until my knuckles bleed.

This post has been edited by Nikorasu: Mar 3 2009, 03:39 PM
Nikorasu
post Mar 3 2009, 03:56 PM

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QUOTE(jones007 @ Mar 3 2009, 03:44 PM)
lol slowly la mate. everybody starts from below..
*
Yeah. *hangs head low*

laugh.gif I don't give up easily!
Nikorasu
post Mar 4 2009, 12:09 PM

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QUOTE(JonYeap @ Mar 4 2009, 11:20 AM)
underweight, then pls bulk up.
no point getting an underweight body.
u still look like sh*t.
u wan a nice body, u got to have mass...
*
Please give proper motivation advice than just telling them the fact that they already knew. They know they look like shit, they know that to get a nice body they have to gain mass and bulk up.

At least point them the right direction. icon_idea.gif

The last thing we want are meatheads here.

This post has been edited by Nikorasu: Mar 4 2009, 12:13 PM
Nikorasu
post Mar 5 2009, 10:01 AM

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QUOTE(SeLrAhC @ Mar 5 2009, 09:50 AM)
» Click to show Spoiler - click again to hide... «


thanks guys for the replies ^ appreciate it..

i got a prob now... i am working out back at home with a pair of dumbells... i only do curls, poewrlift, chin ups and fist push ups... there's a huge increase in the size of my chest however i notice that the nipple is starting to face apart, meaning to the sides... my trainer once told me that it is possible to control where i want it to be... so what kind of moves can i do to let it face more towards the centre again?
*
Hahaha..haha.. really? How do I move it. I want to know too. I want it on my neck. laugh.gif
Nikorasu
post Mar 16 2009, 11:50 AM

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LOL, No kruk-krak, no gain.

Hahaha.. is it wise to use wrist, albow, joint straps for support? If it helps, by all means use them. And I think there are supplements/multivitamins for joints and cartilage support.
Nikorasu
post May 12 2009, 06:42 AM

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QUOTE(mofonyx @ May 12 2009, 02:35 AM)
Dunno bro.

Had a shit day squatting at the gym. Requested for a spot on my last set. He even came so close when I was unracking the bar I bumped into him.

Throughout the whole set he stood so close to me and had his hands on the bar.

When I went down for each rep I could feel his f***ing cock straddling my ass. DUDE WTF YO!

ruined my day.
*
Hahaha.. tagged! It happens. Furthermore you're overseas right? Expect more of such events to ocur.

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