Bodybuilding Bodybuilding Thread V5, Lets pump some blood into some muscles
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 Apr 17 2009, 05:13 PM
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#1
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Senior Member
1,281 posts Joined: Sep 2008   
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It feels like hell after hitting the gym today ... I guess 4 months are too long of a holiday for bodybuilder
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Apr 23 2009, 09:19 PM
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#2
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Senior Member
1,281 posts Joined: Sep 2008
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RM5/entry is very expensive if you go everyday ... 150 a month
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Apr 24 2009, 04:30 PM
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#3
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Senior Member
1,281 posts Joined: Sep 2008
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Will the body give you signal when your training is going to be unproductive/counterproductive ? When you are training that is ...
I've been pushing myself too far to continue lifting even if my body doesn't allow me ... When body runs out of energy, should we stop lifting completely or just reduce the poundage so that you can continue lifting ? |
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Apr 25 2009, 09:54 AM
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#4
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Senior Member
1,281 posts Joined: Sep 2008
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I'm so used to counterproductive training ... My hand was shaking cause I don't have the strength to lift anymore but I just force it to go further, sometimes I don't have the strength anymore and I just drop the dumbbell lol .... Dumbbell press.
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Apr 25 2009, 12:51 PM
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#5
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Senior Member
1,281 posts Joined: Sep 2008
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QUOTE(JonYeap @ Apr 25 2009, 11:25 AM) wats ur progress then? I've just started lifting back after 4 months of holiday with dirty food ... My poundage dropped by 50% still progressing or stopped?  Added on April 25, 2009, 12:52 pm QUOTE(Disciple @ Apr 25 2009, 11:25 AM) nice siggy!!! It's teh motivation for us if any of the mods see that, its gonna get nuked lol...  This post has been edited by JustForFun: Apr 25 2009, 12:52 PM |
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Apr 27 2009, 02:21 PM
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#6
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Senior Member
1,281 posts Joined: Sep 2008
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QUOTE(darklight79 @ Apr 27 2009, 01:29 PM) I'm following Bob Cicherillo's split. Wouldn't it be better if shoulders day on Wednesday ? When I did shoulders I feel the soreness in my arm too ... afraid that it will affect my arm day ... I'll feel the pain in my forearm no matter how hard I try to maintain the form when I do lateral raise. The next day when I'm doing hammer curls they kill my arms Monday Chest Tuesday Back Wedneday Legs Thursday Shoudlers Friday Arms Sat and Sun rest This post has been edited by JustForFun: Apr 27 2009, 02:21 PM |
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Apr 27 2009, 03:59 PM
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#7
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Senior Member
1,281 posts Joined: Sep 2008
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Parallel to the floor.
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Apr 27 2009, 04:57 PM
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#8
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Senior Member
1,281 posts Joined: Sep 2008
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QUOTE(kurtkob78 @ Apr 27 2009, 04:22 PM) i do a 2 day split for a week. If you can finish all your exercises with no energy remaining that's the best chest, shoulder, tricep, abs quad, hams, back, bicep, calf. 2 exercise per part Is it too much on the leg day ?  but I've yet to experience this before  This post has been edited by JustForFun: Apr 27 2009, 04:58 PM |
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Apr 28 2009, 01:40 PM
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#9
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Senior Member
1,281 posts Joined: Sep 2008
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If the weight of dumbbell is different, will it cause symmetrical problem ?
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Apr 28 2009, 10:31 PM
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#10
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Senior Member
1,281 posts Joined: Sep 2008
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QUOTE(mrPOTATO @ Apr 28 2009, 10:10 PM) Guys, what will ur reaction if someone takes out an egg & shells it in front of u & pops it into his mouth, or take out his tupperwares, mix his water & powder & shake2. Ask him to share with you. |
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Apr 30 2009, 03:42 PM
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#11
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Senior Member
1,281 posts Joined: Sep 2008
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You think he can still do leg exercises
 This post has been edited by JustForFun: Apr 30 2009, 07:17 PM |
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May 1 2009, 02:34 PM
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#12
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Senior Member
1,281 posts Joined: Sep 2008
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Take a look : http://www.youtube.com/watch?v=ADmpLVrlnSs
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May 4 2009, 04:21 PM
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#13
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Senior Member
1,281 posts Joined: Sep 2008
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His quads are madness.
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May 11 2009, 10:20 PM
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#14
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Senior Member
1,281 posts Joined: Sep 2008
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 I used to answer these questions and then I found that it was such a hassle .. after all they should have just searched or read the stickies first, the answers are already everywhere in the forum. Most who come here end up quiting bb very soon and we've just wasted our time answering them. |
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May 18 2009, 11:10 PM
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#15
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Senior Member
1,281 posts Joined: Sep 2008
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QUOTE(cracksys @ May 18 2009, 10:37 PM) quick q. Measure your body fat percentage and compare ....i've been hitting gym for a month now but i haven't lost even a quarter of pound. it's the freaking same as when i'm started out give me a plausible explanation guys. i'm losing patience & passion. |
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