1) When I was young, my mom used to say hula hoop will make tummy smaller, is it true? and the body izzit can get S shape?
2) I have thick rough hair, how to make it thinner and smoother?
3) I have big hips, what kind of exercise can make it smaller?
4) My teeth are yellow (Im a none smoker, and I brush my teeth everyday!well..maybe not when i was a kid but i am super regret now... ) and I am using colgate white for afew years now and still don't see any improvement. Is it possible to make it white?


This post has been edited by Convt: Feb 20 2009, 02:11 AM

1) perhaps true, can use up the fat in that are
2) use sunsilk, lol
3) fencing?

I tried doing treatment, I bought some treatment cream and did it, it only make my hair slightly softer and could only last for afew days but not make it thinner...


I didn't know that fencing can help the hips part...
but i have no interest in fencing, are their any other excercise?

fencing uses a lot of lower body muscle hehe.. maybe cycling?

1) When I was young, my mom used to say hula hoop will make tummy smaller, is it true? and the body izzit can get S shape?
What i notice is true for those having fats at tummy but false for those having more 'meat' at tummy.

2) I have thick rough hair, how to make it thinner and smoother?
Buy hair shampoo, conditioner & serum from hair product shop but not supermarket. I used to use the one contains coconut smell. Hair become smoother. I think the only way to make your hair look thinner is "layer cut". No harm go and ask professional opinion.

3) I have big hips, what kind of exercise can make it smaller?
I would like to know too.

4) My teeth are yellow (Im a none smoker, and I brush my teeth everyday!well..maybe not when i was a kid but i am super regret now... ) and I am using colgate white for afew years now and still don't see any improvement. Is it possible to make it white?
Dentist may help you. By the way, i heard that it is advisable to change toothpaste brand every 1-3 years.

(1) yeap that's true, I experience this b4.
(2) straightening & regular hair treatment
(3) if ur hip is made up of fat, use slimming cream and exercise, if the structure of ur hip is that big, that nothing can be done
(4) Not sure

But how to differenciate whether my tummy is full of fats or meat?
Yeah I know about layer cut, but I'm not just want my hair to 'look' thin, actually I wan my hair to 'be' thin...
oh, not from supermarket? But currently I am using loreal's, well.....some supermarket sell them. Is it okay?
about the teeth, I didn't know that we should change our toothpaste every 1-3 years...


regular hair treatment..... if home treatment is still okay for me, but saloon....wow im gonna be broke!
well to be honest, my hips bone are quite big..


thanks girls, for all the infos!

1. I'm using hula hoop to maintain my tummy shape. I don't know can get S body shape or not but it does help to maintain my tummy from running out of shape.
2. Hair rebonding and suitable hair care products. I have curly and dry hair. I ''settled' my curly hair by rebonding. I'm now using Loreal absolute repair(yellow color) and hair vitamin from ellipse(can bought it from guarding and watson).
3&4. I'm facing the same problem too

1. I think this is true in some way. But of course don't totally rely on the hoola hoop.
2. Err... Consult a hair stylist?
3. It may look big to you but not to others.
4. Mmm... Try to drink more water and of course I think the dentist will be able to help you.

it's not the hoop but the exercise / movement the hoop makes you do.

but if you already have fat tummy, then hula hoop wouldn't help if you don't do full body exercise (cardio + weights) and control food intake.



if your bone is that size already then how? if the big hips is due to flesh and fats, then you can reduce it. exercise!

visit the health & fitness section instead, the advices there ARE confirmed best on the forum.

1. Maybe, if you regularly exercise with it
2. Go to saloon and ask for recommended shampoo for your hair type. Shampoo your hair once a day. Lessen the use of hair dryer, it will make your hair more dry.
3. Do sit up,jog or any exercise will do actually. 15-30 mins per day
4. I do have the same problem too. I am currently using Darlie All Shiny White Lime Mint, but still no effect. I read from magazine (couldn't remember which mag), yellow teeth caused by drinking tea or coffee. Quite sure about that, because I seldom drink those hehehe...

nice thread! i learned quite a bit here. xd haha!

i only know the last one tho ^^

yellow teeth aren't bad, FYI, yellow teeth are known as strong teeth compared to those WHITE one =) but if u decided to whiten them, i advise u to find a dentist near you and get them done ;-) they are not cheap hehe

4) visit your nearest dentist...request for Scaling & Polishing...then proceed to teeth bleaching treatment...

i recomment u use Glister, after i use this my teeth is looks very nice and wite...u can try it also if u are interested

1. Not very sure, but lots of people here say it works!! Well maybe i should give it a try
2. Use conditional...lots lots lots of conditional. I had the same problem with you but my hair is now perfect!! I use only conditional and maintain it
3. I am not sure
4. a. Dentist b. maybe you can try chewing gum c. i heard eating strawberries help!!