Myth: Excessive protein intake damage your kidney.
Truth: There is no evidence that high protein diets are harmful to the kidneys of healthy athletes and women. It's elevated glucose that causes the damage.
Higher protein intakes do not cause any damage whatsoever to healthy kidneys.
Source:
http://www.wellsphere.com/exercise-article...y-damage/656986
http://www.bodybuilding.com/fun/layne38.htm
http://www.charlespoliquin.com/ArticlesMul...cle.aspx?ID=253
Health Health & Fitness MYTHBUSTERS, Ask your questions, or ask here!
May 27 2010, 09:17 PM
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