Welcome Guest ( Log In | Register )

Bump Topic Add Reply RSS Feed

Outline · [ Standard ] · Linear+

Health Health & Fitness MYTHBUSTERS, Ask your questions, or ask here!

views
     
thelion4ever
post Apr 9 2012, 11:47 PM

Olga Kurylenko
*****
Senior Member
967 posts

Joined: Oct 2010
From: Klang
QUOTE(slimey @ Apr 8 2012, 03:33 PM)
sweat.gif
high animal fat?
kudos........to the so called "wisdom"

http://www.cancer.org/Treatment/Survivorsh...ommon-questions
*
I call bullshi* on the saturated fats part. The Inuits and French eat a ton of saturated fat yet they are much healthier than the Americans who eat a lot of processed carbs.

What micksolo said is true. Low carbs, high fats and a high protein diet will works wonders. if you wanna lose weight, just eat below maintainence in terms or calories.
thelion4ever
post Apr 16 2012, 05:04 PM

Olga Kurylenko
*****
Senior Member
967 posts

Joined: Oct 2010
From: Klang
QUOTE(sayoonarra @ Apr 16 2012, 06:56 AM)
imho, i believe meal timing is very important as well. try splitting it into 5-6 meals a day. instead of starchy carbs, go for complex.  icon_rolleyes.gif
*
Wait what ? Starchy carbs are not complex ? laugh.gif
« Next Oldest · Health & Fitness · Next Newest »
 

Add ReplyOptions
 

Change to:
| Lo-Fi Version
 0.0251sec    0.42    7 queries    GZIP Disabled
Time is now: 27th November 2025 - 07:46 PM
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Removal Request
Powered by Invision Power Board © 2025  IPS, Inc.