Aug 3 2012, 11:15 AM
QUOTE(alien9 @ Jul 27 2012, 01:21 PM)
Somehow the bolded part of your statement is wrong. Fat ain't turning into muscles and vice versa. What happened is that the fat shredded off but in the same time, them muscles are growing. So, the weighing scales won't budge but if you take a better measurement, you can see that muscle mass percentage is up and body fat percentage is down.
tq for the explanation i have the same problem as dentalfloss...
i have been eating healthy and exercise almost daily for about 3 weeks..... i really felt good and i really think that my body become slimmer but the weighing scale just make me want to give up..
right now i would continue my diet and exercise and hope to reduce more body fat...
i hope i will lose weight and see my six pack eventually
This post has been edited by mulaus: Aug 3 2012, 11:15 AM
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