Hi guys, so recently I decided to finally once and for all lose all that unnecessary fats lingering around in my body. I weigh in at 84 kg's and my height is around 175 cm's.

So I started out with a simple 5km run everyday at around 9pm ( I do it at night because I'm busy with Uni most of the time )

And I've already reduced my rice intake by a lot. I only scoop rice according to the size of my fist and started to eat more veggies, meat ( chicken, fish etc) and also started to drink more water frequently rather than going for processed drinks and all that.

I've read a bit ( albeit confusing ) anout calorie counting and macronutrients and what not and its a bit too overwhelming for me 😅 I do hope one day I could get to that level in which i could understand fully on how the entire thing works but now currently I was wondering whether the plan that I've already set for myself is lacking in anyway especially for a beginner like me?

Any thoughts and comments about it will be appreciated!