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 Jan 2 2011, 07:22 AM
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#1
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam  
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QUOTE(IpohBoY @ Jan 1 2011, 11:32 PM) I've started looking at the nutritional facts at the food I purchased from the supermarket. Which one should I consider? Is it the carb or the fat or other elements that I should minimize? Consider the total calories, sugar and fat. For protein and fiber, the higher the better |
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Apr 4 2011, 05:06 PM
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#2
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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but some people do have thyroid problem. Hypothyroid to be exact. This people will get fat even when do eat less. Its better to eat alot and become fat because of that than to have this hypothyroid decease ......
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Jul 2 2011, 01:23 PM
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#3
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam
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Is milk bad for you ?
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