QUOTE(Queen_AQ @ Jan 9 2020, 01:52 PM)
Most of the body fat scales in the market arent accurate enough unless you get DEXA scan which is expensive and you shouldnt do it more often than 1 time in between 3-4 months.Buy a fat caliper for cheap and then you can track your measurements, there are several calculator to get a rough number of your bf percentage
Jan 13 2020, 04:17 PM

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