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Health Health & Fitness MYTHBUSTERS, Ask your questions, or ask here!

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adam ultimo
post Dec 4 2012, 07:07 PM

Moon²
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Senior Member
1,219 posts

Joined: Mar 2012
From: Sabah, North Borneo.


Excellent thread. I'm working on my abs, my routines are sit ups, crunches and leg raises, now I know I have to do cardio too.

 

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