Excellent thread. I'm working on my abs, my routines are sit ups, crunches and leg raises, now I know I have to do cardio too.
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Dec 4 2012, 07:07 PM
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1,219 posts Joined: Mar 2012 From: Sabah, North Borneo. |
Excellent thread. I'm working on my abs, my routines are sit ups, crunches and leg raises, now I know I have to do cardio too.
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