Apr 21 2018, 12:13 AM
QUOTE(legalaid @ Apr 17 2018, 10:26 AM)
mind asking a dumb Q
can whey protein be considered as a meal replacement too?
saw some mlm protein is to be taken as a meal replacement.
Nocan whey protein be considered as a meal replacement too?
saw some mlm protein is to be taken as a meal replacement.
It lacks the necessary carb and fat and vitamins and minerals in meals
Never took any look at mlm protein before but I supposed they've some traceable amount of multivits inside and decent carbs so that they can be labelled as meal replacement
Still not recommended to take those powders to replace meals unless necessary
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