taking vitamins..is it important for health?

drinking cold drinks after eating isnt good? is it true?

yes for this reason,and i mean drinks with ice..so it isnt true right
because ive remember some phrase abt it stated

"the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine . Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or hot water/tea after a meal."

ill check that out and thanks

i dont know it this has been ask but is it true shisha much more dangerous than smoking itself?

meh,just taking it once a month..not even considered an addiction
so far no breathing problem. hope stays that way

meh,im 24 this year....

yup,just having it once in a month,as to release stress while yum cha with friends... no harm i guess