Good day, I hope this is the right place to ask.

I started weight lifting 3 years ago to lose weight, able to sleep better and helping out my family with heavy cores without trouble.

However my neighborhood gym is closed for whole Ramadhan, well not close entirely I believe and I assume they open after breaking fast.

However if they only open at night, I could not go cause dinner with family. My only free time is after 5 p.m. which is after work. Thus the only exercise I can do now is jogging.

Will I lose all of my strength if I do cardio (jogging) until after Hari Raya ?

thank you.