I don't know is this the right place to ask, but..
eat lots of brown rice is OK..?? especially when I want to loss weight...??
even at night?..
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 Nov 4 2010, 05:33 PM
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Nov 4 2010, 09:06 PM
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#2
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QUOTE(night @ Nov 4 2010, 05:47 PM) Eating brown rice is good if you're serious in losing weight. Most bodybuilder is opting to brown rice instead of white rice for their daily meal. is it Ok if I eat a lot..of Brown rice, bananas, apples at night?.... |
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Nov 5 2010, 03:41 AM
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#3
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QUOTE(iamyuanwu @ Nov 5 2010, 01:06 AM) WTF is this question? some people said that u can't take any foods at night...because of digestive system wanna sleep or something like that..and you'll get fat if u eat at niteOf course it's OK. It's food, for Pete's sake, not drugs/medicine or poison.  Added on November 5, 2010, 3:42 am QUOTE(night @ Nov 4 2010, 09:58 PM) Should be alright to eat alot as long as you eat them 3-4 hours before your bed time. Heck, I even take fruits such as apples, pears or even papaya at night when I'm hungry. alrite thanks.!!This post has been edited by El Sol: Nov 5 2010, 03:45 AM |
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Nov 5 2010, 01:07 PM
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@Night
Thanks..!! @Imyuanwu so, u mean..I'm allowed to take heavy supper as long as it's not junk foods?..I mean...I can take 5 bananas, maybe 3 apples...and a bowl of brown rice(and boiled chicken breasts)... huahuahua oh, my weight is 70 kg - 71 kg, my height around 175cm I think...and currently I'm using Nitro-Tech and Lipo-6 This post has been edited by El Sol: Nov 5 2010, 01:34 PM |
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Nov 5 2010, 11:59 PM
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QUOTE(iamyuanwu @ Nov 5 2010, 11:36 PM) Yeah. No problem, if you don't feel uncomfortable or anything. Anyway, why would you want to eat such heavy supper for? my mouth wanna eat..hahaha |
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