I don't know whether this is a myth or not but the heck with it...
I've heard that if you sweat a lot and easily during workouts, meaning that you burn alot of calories?
One thing that bug me as well was...while I was doing treadmill with my friend at the gym....he barely sweat at all while I soaked myself up.
Health Health & Fitness MYTHBUSTERS, Ask your questions, or ask here!
Nov 4 2010, 12:35 PM
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