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 (Completed!) 10-day CrashCourse: From 4km to 10km, DETERMINATION is KEY !!! Oh yeah...

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mofonyx
post Jan 23 2009, 09:06 PM

Squatting is the solution to life's problems
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Joined: Jan 2003
From: Bristol, UK


QUOTE(lionheart8888 @ Jan 22 2009, 11:45 PM)

(Comment: Hmm.. not bad . Really glad the 1 month of effort put in really paid off. I think my body could take the impact of a 6km actually today. But one irritating thing i notice is the chafing due to the amount of sweat, and this causes a burning sensation when the legs rub. Surprisingly i've never faced this before in a 4k. I heard some ppl use some kind of lubricant to reduce the chaffing. Oh well, at least the stinging is bearable.
Wow, another weird thing i notice is the SUDDEN and TREMENDOUS ferocious APPETITE after midnite, (i feel like i could eat a horse) although ive already eaten my dinner 4 hours ago. This is weird, ....  hmm.gif
Nope, not weird at all. Hungry every 3 hours here.
mofonyx
post Jan 27 2009, 06:14 PM

Squatting is the solution to life's problems
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Senior Member
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Joined: Jan 2003
From: Bristol, UK


Good job, my friend just ran 10km today in 35:48.

I wish you all the best in achieving your goals.

 

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