Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!
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 Jan 11 2009, 11:23 PM
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#1
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Senior Member
650 posts Joined: Feb 2008  
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"In order to succeed, the desire for success must be greater than the fear of failure."
Thanks weh, that is one hell of a good quote. This thread is very very informative IMO, thank you TS. |
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Jan 17 2009, 12:28 PM
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#2
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Senior Member
650 posts Joined: Feb 2008
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QUOTE(yeah_guyz @ Jan 16 2009, 10:16 AM) perhaps you should post your workout routine and diet to guide them, they(yeah i am refering to you GIRL!) need more motivation, pic attached is the best! Seconded    No.10 in the article above may sound like a myth, but it is true. I do indeed feel much better after every gym session. I was feeling slightly down yesterday because of some stuff but after today's workout I feel so much better. Working out can be addictive, and on top of that it is a healthy addiction too! |
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