Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!
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 Jan 31 2009, 05:31 AM
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Junior Member
316 posts Joined: Nov 2006 From: Malaysia  
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haha yeah more women should pick up weight lifting.. it kinda helps enhance our curves.. want curves? do strength training.
I do bodypump twice a week.. i haven't got bulky.. my arms are more defined now.. |
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