there are just too many articles that tell women that weight training do not turn them muscular overnight.
i think its just a matter on whether they wanna believe it or not.
a pt once told me that from his 10 years exp bbing, he told me to give up finding a female training partner.
to the ladies, if you all want nice sexy legs, bodies, etc...they dun come overnight either. so dun be afraid.
Fitness MOST of the female affraid of weight lifting!, Scared of big muscle!
Jan 12 2009, 05:40 PM
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