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 Eating Raw Egg

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Florian
post Dec 9 2008, 05:15 PM

Descendant of Leonidas
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Senior Member
585 posts

Joined: Nov 2008
From: Penang


You're not eating enough.

Eat 6 meals a day, with lots of meat and egg.

Try taking 12 boiled egg whites + 2 egg yolks a day, split them into different meals ie. take 2 for each meal. If you follow this strictly for 2 weeks, in 2 weeks you'll notice slight increase in body weight.

This post has been edited by Florian: Dec 9 2008, 05:16 PM
Florian
post Dec 9 2008, 07:28 PM

Descendant of Leonidas
****
Senior Member
585 posts

Joined: Nov 2008
From: Penang


Eating raw eggs is stupid.

 

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