hmm juz cut down those unhealthy fud...
dunt rily stop eating ur fav fud...reduce da amount u consume...
n yoga helps...meditate a lot...
do skipping n jogging...mayb 3 tyms a week
if very serious...consult a doctor...
tc
Diet Pills ..(adipex retard), Girls..need some advise and help here..
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Sep 4 2010, 11:44 PM
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Newbie
0 posts Joined: Sep 2010 |
datz quite bad...
hmm juz cut down those unhealthy fud... dunt rily stop eating ur fav fud...reduce da amount u consume... n yoga helps...meditate a lot... do skipping n jogging...mayb 3 tyms a week if very serious...consult a doctor... tc |
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