That reminds me to zz too. Goodnite. .

Hah.. nxt day after donate blood do workout ? Can ah ? U must have lots blood !

Ur back, was wondering if u hilang oredy. Wah, your military press weight really shot up ! U seem to have the ability to take much heavier weights in all exercises easily.. amazing.

Can c ur diet is getting more n better. Eggs, fish, chick throughout the day. No wonder ur bigger.. Ur arms are quite brawny.