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 Any good ways to gain mass?, skinny guy here...

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yngwie
post Nov 14 2008, 11:35 AM

| Ðøñ'¯|¯ G|v€ Â ÐðmÑ!
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Joined: Nov 2007
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used to be 178cm and 58kg rolleyes.gif
about 18 months ago, 1 started doing workouts from home + lousy nutra-life weight gainer bought from watson + more potatoes and
eggs( i hate meat!). i'd been maintaining 66 - 68kg; which is still underweight but with some shape here and there, i feel more comfortable and healthy than ever! smile.gif
btw, i usually do workouts from home and ocassionally, some cardios. hit a ppv gym once in a while for squatting and some bench press.

thanks a lot to darklight's journal icon_rolleyes.gif it works well for me... albeit, in much lower volume tongue.gif




 

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