Nov 10 2008, 01:53 PM
QUOTE(noobcake @ Nov 10 2008, 01:33 PM)
hey max,
i'm exactly like you. was 54kg at 174cm 6 months back. i've been hitting the gym and so far my weight has reached the minimum cutoff point of 60kg.
there's no other option for body sizes like ours (ectomorphs) other than lifting weights. the good thing is about being skinny is that your muscles will have higher definition, thus you will look more ripped.
try hitting the gym seriously, take a look at the stickies in this section - they offer some great advice for beginners. time to show that female colleague of yours.
p/s: oh and don't forget to eat like there's no tomorrow.
noobcake,i'm exactly like you. was 54kg at 174cm 6 months back. i've been hitting the gym and so far my weight has reached the minimum cutoff point of 60kg.
there's no other option for body sizes like ours (ectomorphs) other than lifting weights. the good thing is about being skinny is that your muscles will have higher definition, thus you will look more ripped.
try hitting the gym seriously, take a look at the stickies in this section - they offer some great advice for beginners. time to show that female colleague of yours.
p/s: oh and don't forget to eat like there's no tomorrow.
do u mind to share with us here your food taken/diet?
what do u eat?
i also wanna gain weight
just join gym membership last week..
tq.
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