try taking protein powder. it will help weight gain. of coz hit the gym after that. for best advise, go to gnc, they give really good advice. =)
Any good ways to gain mass?, skinny guy here...
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 Nov 9 2008, 01:17 AM
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Nov 9 2008, 08:16 PM
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QUOTE(nottikid @ Nov 9 2008, 02:15 AM) and then they gonna advice their expensive supplements? where got... join as a member la. they give 20% less. i went there last time to get my protein powder to increase metabolic rate. bout 199 i think. if im not mistaken. but results are superb! my boyfriend takes that. he is grows. not looking darn hot already.. lol    |
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