Dumb comment, how to produce artificial whey protein?

Cottage cheese has 12g protein per 100g cheese which translate to 12%.
Whey protein is 80% to 90%. 1 tub of 500g is about 20 bucks. It is a waste of money buying cottage cheese as protein source unless you are staying in NZ where cheese is very cheap.

Whey protein nutrition value and amino acids profile are anytime better than cottage cheese.

Rubbish, whey protein improves kidney function. Whey protein is used in cancer treatment and other degenerative diseases therapy.
Whey protein enhances glutathione levels in the body. Glutathione is our body's primary antioxidant, detoxifier and anti aging agent.

I have been supplying whey proteins to doctors in natural therapy and complimentary therapy since 2001 and I have not encountered any health problems by the patients. I have been using whey protein for more than 10 years and I don't have any kidney problems associated with it. So are all my bodybuilder friends. Please do your own research instead of listening to crap stories.

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Added on November 9, 2008, 7:09 amCottage cheese is casein. Casein clogs in your guts. Undigested casein will turn into toxins.
We don't need slow release of protein during sleep. The digestive system needs to rest when we are sleeping.
This is a holistic way of eating. Bodybuilding is not holistic.

This post has been edited by 4Rings: Nov 9 2008, 07:09 AM