decrease body fat % but muscle mass remains
|
|
 Nov 6 2008, 04:50 PM, updated 18y ago
Return to original view | Post
#1
|
 
Junior Member
20 posts Joined: Oct 2008   
|
im new here..
 i just wan some advise from u guy how to decrease body fat %. i have ask some body builder and they say tat cannot do too much cardio cz this will decrease also the muscle mass so confuse but my body fat 20% la very high la please advise.....  |
|
|
Nov 6 2008, 07:39 PM
Return to original view | Post
#2
|
|
Junior Member
20 posts Joined: Oct 2008
|
 my weigt now 77.7kg height 178cmgot belly fat ah tats why cant see my abs ah....help!!! |
|
|
Nov 7 2008, 08:06 AM
Return to original view | Post
#3
|
|
Junior Member
20 posts Joined: Oct 2008
|
 yeah..eat clean.. |
| Change to: |  0.0142sec
 0.45
 6 queries
 GZIP Disabled
Time is now: 27th November 2025 - 02:00 AM |
Quote