this is members journal area, why dont you post your exercise and diet routine here so the others can try to help you xD

i think that weight is fine for that height.
but there are fat weight and muscle weight (if im not wrong)
my opinion is you need to do more cardio for now
when you get your bf low, start building your muscle on

This post has been edited by nottikid: Nov 24 2008, 01:31 PM