decrease body fat % but muscle mass remains
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 Nov 22 2008, 06:21 PM
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Senior Member
2,720 posts Joined: Jan 2005 From: Kuala Lumpur   
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How about do cardio and weight training, and take WHEY?
I do a lot of cardio recently, found out that my mass is decreasing with more define body(lower bodyfat i guess) I am not taking any supplement. |
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