how to reduce from 80kg to 60kg?

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how to reduce from 80kg to 60kg?, is easy to grow fat from 60kg to 80 kg..

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xBubly	Oct 29 2008, 11:23 AM Return to original view \| Post #1
New Member Newbie 1 posts Joined: Oct 2008	Kay im very good at this. im having massive weight loss for like the past few weeks losing 12 kg from 62 kg to 50. kewl? all i did is just 1 meal per day
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xBubly	Oct 29 2008, 04:47 PM Return to original view \| Post #2
New Member Newbie 1 posts Joined: Oct 2008	To be honest im healthy =] and no i dont starve myself
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