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 Runnerz... #2

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Syd G
post May 26 2009, 10:28 PM

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kaiying,
you ran @ klcc park before? approx 8 loops!
Syd G
post May 27 2009, 11:16 AM

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Ah Teng,
I'm a girl and I usually run alone. I dont hv a 'housing area' cause I live in a condo. Double hills on weekends are fine - weekdays are.. a lil bit suspicious smile.gif
Syd G
post May 27 2009, 02:34 PM

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nice drapes tongue.gif
Syd G
post May 29 2009, 03:10 PM

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d3vilzzzz,
Have to register ah? biggrin.gif
Syd G
post May 29 2009, 03:26 PM

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eh bubb13s, if so complicated.. go get a mi-adidas from pavilion lah wink.gif

http://www.kennysia.com/archives/2008/08/miadidas.php
Syd G
post May 31 2009, 09:28 PM

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kenken,
you just started running? it's a rite of passage to becoming a runner biggrin.gif
Syd G
post Jun 1 2009, 01:55 PM

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bubb13s,
did you get 30% discount? brows.gif
Syd G
post Jun 1 2009, 09:41 PM

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Putrajaya @ night is actually a very pleasant biggrin.gif
Syd G
post Jun 2 2009, 11:17 AM

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QUOTE(bubb13s @ Jun 2 2009, 09:39 AM)
syd g,
u going for the shape run?
*
yes. mcdonalds run and siemens run also.

you need help to register? smile.gif
Syd G
post Jun 2 2009, 02:37 PM

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QUOTE(metalfreak @ Jun 2 2009, 12:52 PM)
Syd,

Boleh tolong register me for Siemens? biggrin.gif
*
I'll ask my husband to do it the next time he goes to FTAAa smile.gif


QUOTE(tenno @ Jun 2 2009, 02:02 PM)
Anybody going for this weekend's Setia Alam Half Marathon ? I'm doing the 10K...  rclxms.gif
*
Me me me. Doing half mara biggrin.gif
Syd G
post Jun 3 2009, 03:58 PM

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setia alam better be flat sleep.gif;
Syd G
post Jun 4 2009, 07:26 AM

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triple02,
there's this one thing called a period, fulstop or '.'

you should try using it tongue.gif
Syd G
post Jun 4 2009, 10:27 AM

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That being said, I love your first marathon story, triple02. I'm pretty darn kancheong about my first one (SCKLM) and I'm quite disturbed by the 6 hour time limit. But reading that made me realize that what matters is that I finish it.

Good luck in your next race! biggrin.gif
Syd G
post Jun 4 2009, 01:41 PM

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metalfreak,
Weh bila la mau beli PowerGel. I need one this Sunday biggrin.gif


Added on June 4, 2009, 1:41 pmNB15 results - http://www.pacesetters.com.my/NB15km2009%20results.pdf

This post has been edited by Syd G: Jun 4 2009, 01:41 PM
Syd G
post Jun 4 2009, 11:46 PM

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ccube,
where to buy gu gel & endurox r4 in msia besides gnc? smile.gif
Syd G
post Jun 6 2009, 08:37 PM

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Vest priority to 21k runners brows.gif

tongue.gif
Syd G
post Jun 7 2009, 12:13 PM

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Lots of u-turns as expected. The route was almost pancake flat and there was a surprise powergel given at the 10k mark. Finished mine in 2:53 - not great but I ran all the way (except when I was filling my bottle @ water station). Yay happy.gif
Syd G
post Jun 7 2009, 01:26 PM

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tengster,
that's almost 9km/h - pretty darn good smile.gif
Syd G
post Jun 7 2009, 01:42 PM

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metalfreak,
my husband bought gels @ Setia Alam dy. he bought like... 10 vanillas @_@

tengster,
they're fast indeed smile.gif some of them hv been running before u were born tongue.gif
Syd G
post Jun 8 2009, 10:40 AM

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anyone running for SCKLM full mara? i hv a good news for those who're worried abt the 6hr time limit wink.gif

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