Kmaru's Log, Road to Olympia...... NOT yet
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 Oct 13 2008, 11:16 PM
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#1
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N  
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QUOTE(Kmaru @ Oct 13 2008, 08:24 PM) MOND hi, bro1030 - 1 bowl of honey oat with peanut butter - 10 egg white with 1 yolk - 2 green tea  just have a doubt, why dont take full egg? instead of only egg white? and what to do with the yolk leave? throw? |
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Oct 14 2008, 12:02 AM
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#2
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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QUOTE(Kmaru @ Oct 13 2008, 11:58 PM) Cholesterol can kill ya... even a 200lb dude doesn't take more than 3 yolk... And the yolk, I throw it... Suck rite. haha, i thought most of the bb'er wont belive on those cholesterol thingy....ya, sucks, not b'coz of the cholesterol..just b'coz yolk taste so nice and you throw it...lol 10 egg white..=RM3 jo..  |
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Jul 9 2009, 11:35 PM
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#3
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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But with perut pancit XD, show me show me
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Nov 24 2009, 10:51 AM
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#4
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Senior Member
3,980 posts Joined: Oct 2005 From: HeAv3N
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Kmaru, what is the reason doing such ROM for bench press? better focus on chest?
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