Kmaru's Log, Road to Olympia...... NOT yet
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 Sep 25 2008, 04:29 PM
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#1
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong   
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hey kmaru!
its faiz here.. lol.. btw,how did u get soo thick?esp your chest.and how heavy are u?=P Added on September 25, 2008, 4:30 pmhey kmaru! its faiz here.. lol.. btw,how did u get soo thick?esp your chest.and how heavy are u?=P This post has been edited by faiz92: Sep 25 2008, 04:30 PM |
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Oct 27 2008, 01:38 AM
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#2
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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kmaru,how long have u been training?
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Nov 5 2008, 03:20 PM
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#3
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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owh,u are going to a competition this december?
i heard about the competition from a bodybuilder in my gym =DD im sure u gonna win the junior title.=DD |
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Nov 5 2008, 05:32 PM
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#4
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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what is your weight now ?
90kg?=P. |
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Nov 18 2008, 01:00 PM
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#5
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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nice progress kmaru!
how about your wheels bro? |
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Nov 18 2008, 06:23 PM
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#6
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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owh ya,u said your diet is almost the same during cutting?
how u cut down the fat? increase intensity? |
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Dec 24 2008, 05:41 PM
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#7
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Senior Member
544 posts Joined: Jan 2007 From: PJ / Puchong
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wait,u wrote there
leg extension 1X150kg X 10 ES which mean 300kg izzit? 0.0 |
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