Kmaru's Log, Road to Olympia...... NOT yet
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 Sep 12 2008, 12:19 AM
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#1
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Senior Member
1,593 posts Joined: Mar 2007 From: Mars  
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This is one thread i'll be keeping track of.
btw, bought the whey from you few days back. heh heh.  Added on September 12, 2008, 12:21 am QUOTE(jones007 @ Sep 12 2008, 12:19 AM) finally a competitive bodybuilder's log. good stuff. looking forward to your stuff dude $%^& i tot i would be first to reply... grrr.. This post has been edited by Neek: Sep 12 2008, 12:21 AM |
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Sep 13 2008, 01:27 PM
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#2
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Senior Member
1,593 posts Joined: Mar 2007 From: Mars
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Wow... lots of chicken breast and bread. any idea how much beef when u say beef?
hmmm... 6 meals and mass milk in a day... how much est. overall calories is that bro? |
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Sep 17 2008, 09:24 PM
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#3
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Senior Member
1,593 posts Joined: Mar 2007 From: Mars
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bro, how u cook your chicken breasts?
and what PB u makan with yer oats? |
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Sep 20 2008, 12:51 AM
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#4
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Senior Member
1,593 posts Joined: Mar 2007 From: Mars
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QUOTE(pizzaboy @ Sep 19 2008, 03:55 PM) I won't even take off my clothes in public unless I really must. Most also during training or at pools with close friends, so walking on stage almost fully naked.....erh....I'll kill myself before that happens. I think those guys just wanna feel good about themselves. kinda give themself some motivation or "reward" for their hard work.What really disgusts me is guys that just go to gyms for a few weeks only and want to wear sleeveless shirts and everytime they have an opportunity, they take off their shirts. Pukimak, tengah bbq pun boleh say "Eh hot la, I need to take off my shirt...." I've been lifting weights (Albeit not for looks) for 2 years and had many years in sports, and I can daringly say I've NEVER bought and worn a sleeveless shirt in public places. Roll up got la, if it's bloody hot. Oh god.....how much more narcissistic can you get.... so the "its hot" is just a lame excuse to remove shirt. for the newbies, training is not yet a habit. and some of them need a certain "reason" to stay motivated. I guess the desire/passion/focus for training is not there. thousand island as pasta sauce? gross... they think cos it taste nice they can just toss it with anything.. just like mayo... geeze. perhaps the idea started when dominos pizza started putting that on their seafood pizzas. |
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Sep 23 2008, 02:31 AM
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#5
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Senior Member
1,593 posts Joined: Mar 2007 From: Mars
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QUOTE(Kmaru @ Sep 21 2008, 10:05 AM) SATURDAY 20 Sept 08 Is dis total or per one side?DB Press 1 x 60lb x 12 ES 1 x 67lb x 10 ES 1 x 67lb x 8 ES looks like per one dise is 67lbs db. |
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