Beef. 8 bucks. =)
Lazy. Big pics of food = good. Virtual experience.
It depends. The chicken rice, 6 bucks. Beef kebab 10, chinese food 8. I don't believe in stinging for PWO meals. Some people think they eat a lot but they don't. And they wonder why they're not getting stronger or growing. I'm taking about quality food. Of course on weekends, cheat meals go up to one large nasi lemak and 6 chicken drumsticks plus one maggi goreng at one sitting in the mamak. Shit, I don't recommend doing something insane as that but when i get cheat binges, i really go all out.
I think you need to stop this crap. The recent rumours surrounding soy is grossly exaggerated. Unless you're taking megadoses of soy everyday, then the effects will come. Soy is perfectly healthy.