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 A Malaysian Bodybuilding Diet, by malaysians for malaysians

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DaRkSyThE
post Aug 13 2009, 10:29 PM

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QUOTE(Xalvin @ Jun 13 2009, 05:01 PM)
Oh, forgot to include in previous post.
I just moved out, I've never cooked anything in my life, and I'm currently interested. I was hoping anyone here can recommend me a nice method of fixing up a good meal with high protein. Basically, I've only known how to boil eggs, fry meatballs, cook Maggie Mee and such. Anything that needs a recipe to do, I'm completely clueless.

So, is there any cheap and relatively easy methods for me, a beginner cook, to fix up a meal? I currently don't have rice cooker, so how much more of chicken meat should I eat? Half Chicken good enough? If not enough maybe add a few eggs or Meatballs. I'm guessing I would just boil the chicken and then eat with Tomato or BBQ sauce. Or you guys got any other easy-to-do recipes for chicken? Vegetables I guess I'll go with Salad-type: Lettuce, Cucumber, Fruits etc. Frying Chinese Vegetables feels kinda hard.
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might i suggest boiled pasta with prego canned sauce smile.gif
costs you about 10 bucks for 2 servings at the very least smile.gif you can forgot about maggi mee. thats just bad.
uhm i found a way to make scrambled eggs in the microwave smile.gif its pretty nifty cause you can throw in some ham and cheese and there you go.

 

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