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 Tennis4life Training Journal, Run . Cycle . Workout

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la bella
post Sep 6 2008, 05:00 PM

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Joined: May 2008
QUOTE(tennis4life @ Sep 6 2008, 02:19 AM)

Monday : RPM , Bodypump, Running
Tuesday : Running
Wednesday : RPM, BodyCombat
Thursday : RPM, Bodypump, Boot Camp (BLT)
Friday : Running
Saturday : Running, RPM, Bodypump, BodyCombat, BodyJam, 3.5hrs of tennis training shakehead.gif  shakehead.gif  ( The most happening day of the week)
Sunday : RPM, BodyBalance
*
I used to join classes, was indulged in combat last time. But i have never joined more than 2 classes in a day.. After i read your workout schedule, especially those back to back fitness classes, all are cardio exercise, i think you really have high stamina. *Salute notworthy.gif

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