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 John's Workout Journal, Weight Gaining + Bulking

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lambertlai
post Sep 5 2008, 12:09 AM

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wow....amazing body rclxms.gif
lambertlai
post Nov 1 2008, 10:38 PM

Casual
***
Junior Member
470 posts

Joined: Nov 2005


QUOTE(John91 @ Oct 30 2008, 08:21 AM)
Sorry for lack of updates. Finally sudah pindah rumah! But no internet at home so frickin have to come to college to check my mail.  cry.gif

Finished The Magic 50 with my sister the other day. Huhu... so proud of myself. Am gonna do it again today. Anyone know where to buy cheap dumbbell plates? Last I checked they were RM36 for a 5kg plate. So darn expensive.
*
Try go to carefour or tesco, have 10kg/set

 

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