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 Recommend me a diet and a workout, New to workouts and bodybuilding.

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TSprelude23
post Aug 27 2008, 06:39 PM, updated 18y ago

fYeah!!
*******
Senior Member
2,497 posts

Joined: May 2005


I'm really fresh in gyms and workouts this kind of thing. I hope pros here wont mind in guiding me. This is my stats:

Height : 173-175cm
Weight : 71kg

I just hope to lose my belly fat. That's my main purpose. Building up my muscles is optional for me. I'm happy with or without it. So could you recommend any workout so when I go to the gym I wont look like a retard? tongue.gif Also, what my diet consist of? Low carbs?

Thanks in advance!

 

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