Jan 11 2012, 08:26 PM
QUOTE(emino @ Jan 2 2012, 11:05 PM)
Yeah, I haven't do the squat for a year due to the metal bulging out at the area at the shoulder where we put the bars. Damn uncomfortable during squats.
But now I guess I can start doing it back!
Added on January 6, 2012, 4:11 pmSince people keeps asking, this is my supplement, most of the time, when I have no monies.
I've been working for a few months on my shoulder and biceps/triceps and abdomen. But my diet is cincai, I eat whatever I want. There's improvement, but not much. Perhaps I need more time. But now I guess I can start doing it back!
Added on January 6, 2012, 4:11 pmSince people keeps asking, this is my supplement, most of the time, when I have no monies.
Hmm... I'm still wondering how it taste P:
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