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 My Workout Journal, Journey to a healthier body -.- ~

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amanstiva
post Jan 16 2013, 12:34 AM

Getting Started
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Junior Member
57 posts

Joined: Apr 2008
From: Ampang


QUOTE(emino @ Dec 29 2012, 01:13 PM)
Latest update:

Had my weight taken today, first time since my motorcycle accident/surgery. Apparently I've lost 7 kgs since then. Dafug man!!!

user posted image
Apparently I've lost 7kg since my motorcycle accident/surgery. Dafug! by riezforester, on Flickr

Have an appointment with my Orthopedic doc/surgeon next week. I hope he'll allow me to start working out then.
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oklah, pecs still tegang. diet ok tak? your body type same like zyzz ke?

 

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