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 My Workout Journal, Journey to a healthier body -.- ~

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TrustULoveU
post Jul 11 2012, 10:39 PM

On my way
****
Junior Member
569 posts

Joined: Apr 2010
how long actually for u to get 6 packs?? mann... im motivateddd

This post has been edited by TrustULoveU: Jul 11 2012, 10:40 PM
TrustULoveU
post Jul 11 2012, 11:01 PM

On my way
****
Junior Member
569 posts

Joined: Apr 2010
QUOTE(emino @ Jul 11 2012, 11:47 PM)
Cant say without looking at your gut first bro. For me a bit easy. Puasa sehari dah boleh nampak.
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i'm still at my foundation.... awhhh.. with my current condition..

will i able at least get 4 packs in 3 weeks? followed by control diet lyk morning= 2 eggs,1 sandwich . afternoon=subway.night=rice and steam chicken. sweat.gif

 

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