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 My Workout Journal, Journey to a healthier body -.- ~

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Alexsensational
post Oct 10 2014, 11:31 AM

Getting Started
**
Junior Member
227 posts

Joined: Oct 2013
From: Kuala Lumpur


OMG!! U r a reli determine guys!! Now I think is ur turn to become our sifu d~

Now, I am also having almost the same body figure like ur previous, just slightly buff than u (compared to ur 2008 pic). I usually just doing normal workout at home, this has last for 4-5 months, n now im planning to have my workout in gym. I am 174cm tall, and a weight of 65kg, I dun have pot belly as I exercise, play football and badminton days in a week.
So, what kind of suggestion can u give me? such as the protein supplements as well?
Alexsensational
post Oct 10 2014, 11:37 AM

Getting Started
**
Junior Member
227 posts

Joined: Oct 2013
From: Kuala Lumpur


but i wish to get abs like u... although i dun have pot belly, but still flat one @@


 

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