That's one of the many reasons I couldn't be bothered to do bicep curls.
I can cheat, and I will cheat.

Best thing is I can still curl about 50KG's.
But i don't practice curling my cockceps

I really don't think i cheat that much actually...just slightly at the last few reps...

Anyway, not that I give a heck about biceps la....what the heck can you do with big biceps anyway...

I said "what can you do with big biceps"
I didn't say they're useless. They have their point, just overly big muscles don't have much of a point especially if they're just in one part of the body. Others all kecik..

And I'm pretty aware it's used quite a bit in pulling exercises.

abt time